Genesis Healthcare System of Zanesville, Ohio put together this helpful Diabetes Food Cheat Sheet!
If you have diabetes or pre-diabetes, healthier eating habits are a good place to start. Our mini cheat sheet gives you a variety of low sugar, low calorie, low carbohydrate and low saturated fat food choices. (These aren’t the only foods or snacks you should eat as part of a balanced diet—just a few quick options for your grocery list.) Are you just looking for healthy food options? Our list is perfect for you too. ➔ Download the Diabetes Food Cheat Sheet (PDF)