Diabetes: Food Cheat Sheet (Infographic)

Genesis Healthcare System of Zanesville, Ohio put together this helpful Diabetes Food Cheat Sheet!

If you have diabetes or pre-diabetes, healthier eating habits are a good place to start. Our mini cheat sheet gives you a variety of low sugar, low calorie, low carbohydrate and low saturated fat food choices. (These aren’t the only foods or snacks you should eat as part of a balanced diet—just a few quick options for your grocery list.) Are you just looking for healthy food options? Our list is perfect for you too. ➔ Download the Diabetes Food Cheat Sheet (PDF)

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http://www.genesishcs.org/care-treatment/diabetes-management/diabetes-food-cheat-sheet-infographic/

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